Training

The practice of mindfulness for the benefit of individuals and organizations

The Institute of Applied Mindfulness (IPCA) of Montreal offers a comprehensive practical training in order to apply Mindfulness to all levels of daily life and relieve suffering, promote peace and happiness in ourselves in our families, our communities and around the world.

 

 

Do not miss :

24 January 2022 - 7:30 : Méditation du matin
24 January 2022 - 19:00 : Méditation du lundi soir
25 January 2022 - 7:30 : Méditation du matin
26 January 2022 - 7:30 : Méditation du matin
26 January 2022 - 14:00 : Groupe de méditation Ste-Mary-IPCAM
26 January 2022 - 19:00 : Méditation du mercredi soir
27 January 2022 - 7:30 : Méditation du matin
27 January 2022 - 19:00 : Thursday evening meditation
28 January 2022 - 7:30 : Méditation du matin
Do not lose yourself in the past; do not lose yourself in the future; do not get caught in your anger, worries, or fears. Come back to the present moment, and touch life deeply. This is mindfulness.
- Thich Nhat Hanh