Training

The practice of mindfulness for the benefit of individuals and organizations

The Institute of Applied Mindfulness (IPCA) of Montreal offers a comprehensive practical training in order to apply Mindfulness to all levels of daily life and relieve suffering, promote peace and happiness in ourselves in our families, our communities and around the world.

 

 

Do not miss :

30 November 2020 - 7:30 : Méditations du matin
30 November 2020 - 19:00 : Méditation du lundi soir
01 December 2020 - 7:30 : Méditations du matin
02 December 2020 - 7:30 : Méditations du matin
02 December 2020 - 14:00 : Groupe de méditation Ste-Mary-IPCAM
02 December 2020 - 19:00 : Méditation du mercredi soir
03 December 2020 - 7:30 : Méditations du matin
03 December 2020 - 19:00 : Thursday evening meditation
04 December 2020 - 7:30 : Méditations du matin
06 December 2020 - 11:00 : Enseigner en Pleine Conscience
Do not lose yourself in the past; do not lose yourself in the future; do not get caught in your anger, worries, or fears. Come back to the present moment, and touch life deeply. This is mindfulness.
- Thich Nhat Hanh