Training
The practice of mindfulness for the benefit of individuals and organizations
The Institute of Applied Mindfulness (IPCA) of Montreal offers a comprehensive practical training in order to apply Mindfulness to all levels of daily life and relieve suffering, promote peace and happiness in ourselves in our families, our communities and around the world.
Do not miss :
18 April 2024 - 19:00 :
Thursday evening meditation
19 April 2024 - 7:30 :
Méditation du matin
19 April 2024 - 10:00 :
Pratique Soigner en PC
20 April 2024 - 8:00 :
JPC virtuelle
21 April 2024 - 8:00 :
Méditation du dimanche matin
22 April 2024 - 7:30 :
Méditation du matin
22 April 2024 - 19:00 :
Méditation du lundi soir
23 April 2024 - 7:30 :
Méditation du matin
23 April 2024 - 19:00 :
MPC Book Club
24 April 2024 - 7:30 :
Méditation du matin
Sitting and watching our breath is a wonderful practice, but it is not enough. For transformation to take part, we have to practice mindfulness all day long, not just on our meditation cushion.
