Training

The practice of mindfulness for the benefit of individuals and organizations

The Institute of Applied Mindfulness (IPCA) of Montreal offers a comprehensive practical training in order to apply Mindfulness to all levels of daily life and relieve suffering, promote peace and happiness in ourselves in our families, our communities and around the world.

 

 

Do not miss :

18 April 2024 - 7:30 : Méditation du matin
18 April 2024 - 19:00 : Thursday evening meditation
19 April 2024 - 7:30 : Méditation du matin
19 April 2024 - 10:00 : Pratique Soigner en PC
20 April 2024 - 8:00 : JPC virtuelle
21 April 2024 - 8:00 : Méditation du dimanche matin
22 April 2024 - 7:30 : Méditation du matin
22 April 2024 - 19:00 : Méditation du lundi soir
23 April 2024 - 7:30 : Méditation du matin
23 April 2024 - 19:00 : MPC Book Club
Do not lose yourself in the past; do not lose yourself in the future; do not get caught in your anger, worries, or fears. Come back to the present moment, and touch life deeply. This is mindfulness.
- Thich Nhat Hanh