The Five Mindfulness Trainings Recitation

The Five Mindfulness Trainings are the basis and the essence of the daily practice of Mindfulness. They testify to our commitment to become happier thanks to our desire to be in harmony with ourselves and with everyone around us.

The Five Mindfulness Trainings express the Buddhist vision of spirituality and ethics for the world. They are the concrete practice of the Four Noble Truths and the Eightfold Path taught by the Buddha. They show the way to true understanding and love, leading to transformation, healing and happiness for the individual and the world. They deepen Right View, which is the view of interbeing, and dissolve fanaticism, discrimination, fear and despair. To practice the Five Trainings in our daily life is already to be on the path of the bodhisattvas. Aware of how lucky we are to be on this path, we no longer have to worry about the present or be afraid of the future.

The recitation of the 5 Mindfulness Trainings of the Order of Inter-Being begins with a short meditation, followed by a formal ceremony. This activity is intended for all members of the Sangha who have received the 5 Trainings. Anyone can attend this monthly recitation which is part of the practice to which one has personally committed.

The recitation of the Five Mindfulness Trainings is done according to the evening schedule.

2024 Recitation Dates

Lundis

  • 22 janv 2024
  • 19 fév
  • 25 mars
  • 22 avril
  • 20 mai
  • 17 juin
  • 22 juil
  • 19 août
  • 16 sept 
  • 14 oct
  • 11 nov
  • 16 déc

Mercredis

  • 24 janv 2024
  • 21 fév
  • 27 mars
  • 24 avril
  • 22 mai
  • 19 juin
  • 24 juillet
  • 21 août
  • 18 sept
  • 16 oct
  • 13 nov
  • 18 déc

Thursdays

  • Jan 25 2024
  • Feb 22
  • March 28
  • April 25
  • May 23
  • June 27
  • July 25
  • August 22
  • Sept 26
  • Oct 24
  • Nov 15
  • Dec 26

 

     

 

Do not miss :

28 March 2024 - 7:30 : Méditation du matin
28 March 2024 - 19:00 : Thursday evening meditation
29 March 2024 - 7:30 : Méditation du matin
31 March 2024 - 8:00 : Méditation du dimanche matin
01 April 2024 - 7:30 : Méditation du matin
01 April 2024 - 19:00 : Méditation du lundi soir
02 April 2024 - 7:30 : Méditation du matin
02 April 2024 - 19:00 : MPC Book Club
03 April 2024 - 7:30 : Méditation du matin
03 April 2024 - 14:00 : Groupe de méditation Ste-Mary-IPCAM
Do not lose yourself in the past; do not lose yourself in the future; do not get caught in your anger, worries, or fears. Come back to the present moment, and touch life deeply. This is mindfulness.
- Thich Nhat Hanh