The Sûtra of the Full Awareness of Breathing - Anapanasatti Sutta
Sixteen Meditation Practices for Happiness
Registration form |
DOM will be held virtually on Zoom, in French
Monthly, Saturday, from 8:00 to 12:00
Note : To participate you need to install at least version 5.0 Zoom plateform.
Sept 12th 2020 | Mindful daily breathing |
Oct 10th 2020 | Body and mind united |
Nov 21th 2020 | I nourish myself with the Joy of meditation |
Jan 9th 2021 | I concentrate my mind |
Feb 13th 2021 | I liberate my mind |
March 20th 2021 | I observe the impermanent nature of all Dharmas |
April 24th 2021 | I observe the disappearance of Desire |
May 29th 2021 | I observe the No-birth, No-death of all phenomema |
June 26th 2021 | I observe Letting Go |
Information: info@mpcmontreal.org
Schedule sample:
8h : Guided sitting meditation
8h25 : silent meditation
8h45 : reading
9h15 : Dharma talk
10h15 : Mindful movements
10h30 : Dharma sharing
11h45 : Songs of practice
12h : Closing