Registration - Stress Management through Mindfulness

SPRING 2020 session - 8 Tuesdays evening:
March 3rd to April 21th, 2020
6.30 p.m. - 9 p.m.

Note :
If you can fill out the form, then registrations are open and there is still room.
The form closes automatically if the maximum number of participants is reached.

Electronic registration: please complete the form below.

For information: smmt@mpcmontreal.org

Cost: $ 400 (students $ 200) / 8 weeks

You can pay the workshop costs:

  • in two equal installments at the beginning of the first and fifth session by the following means:
    • Paypal button: a Paypal button will be available in this page on the day of the first course, credit cards accepted by Paypal
    • Check or cash: make your payment during the workshop, before the first and fifth session
    • We do not accept credit cards on site.

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Just as vegetation is sensible to sunlight, mental formations are sensitive to mindfulness. Mindfulness is the energy that can embrace and transform all mental formations. Mindfulness helps us leave behind "upside-down perceptions" and wakes us up to what is happening.
- Thich Nhat Hanh