Don't miss our activities :

Welcome

Mindfulness Practice Center (MPC)
Montreal Institute of Applied Mindfulness 
in the tradition of Zen Master
Thich Nhat Hanh

Mindfulness and meditation, one and the same
 

Subscribe to Institut de Pleine Conscience Appliquée de Montréal RSS

Do not miss :

30 September 2022 - 7:30 : Méditation du matin
03 October 2022 - 7:30 : Méditation du matin
03 October 2022 - 19:00 : Méditation du lundi soir
04 October 2022 - 7:30 : Méditation du matin
05 October 2022 - 7:30 : Méditation du matin
05 October 2022 - 19:00 : Méditation du mercredi soir
06 October 2022 - 7:30 : Méditation du matin
06 October 2022 - 19:00 : Thursday evening meditation
Do not lose yourself in the past; do not lose yourself in the future; do not get caught in your anger, worries, or fears. Come back to the present moment, and touch life deeply. This is mindfulness.
- Thich Nhat Hanh