Don't miss our activities :
- Meditation on Thursdays Evening - 19:00 - 20:30 (Welcome at 18:45)
- Monthly e-Talks - 2022-2023 - Theme : Discourse on the Four Establishments of Mindfulness
- Book Club - See you next fall !!!
- For bilingual people : Day of Mindfulness - Program of the year
Do not miss :
09 June 2023 - 7:30 :
Méditation du matin
11 June 2023 - 8:00 :
Méditation du dimanche matin
12 June 2023 - 7:30 :
Méditation du matin
12 June 2023 - 19:00 :
Méditation du lundi soir
13 June 2023 - 7:30 :
Méditation du matin
13 June 2023 - 19:00 :
Initiation à la méditation - inscription requise
14 June 2023 - 7:30 :
Méditation du matin
14 June 2023 - 14:00 :
Groupe de méditation Ste-Mary-IPCAM
15 June 2023 - 7:30 :
Méditation du matin
16 June 2023 - 7:30 :
Méditation du matin
Sitting and watching our breath is a wonderful practice, but it is not enough. For transformation to take part, we have to practice mindfulness all day long, not just on our meditation cushion.
