Don't miss our activities :

Welcome

Mindfulness Practice Center (MPC)
Montreal Institute of Applied Mindfulness 
in the tradition of Zen Master
Thich Nhat Hanh

Mindfulness and meditation, one and the same
 

Subscribe to Institut de Pleine Conscience Appliquée de Montréal RSS

Do not miss :

25 February 2021 - 7:30 : Méditations du matin
25 February 2021 - 19:00 : Thursday evening meditation
26 February 2021 - 7:30 : Méditations du matin
28 February 2021 - 11:00 : Enseigner en Pleine Conscience
01 March 2021 - 7:30 : Méditations du matin
01 March 2021 - 19:00 : Méditation du lundi soir
02 March 2021 - 7:30 : Méditations du matin
03 March 2021 - 7:30 : Méditations du matin
Do not lose yourself in the past; do not lose yourself in the future; do not get caught in your anger, worries, or fears. Come back to the present moment, and touch life deeply. This is mindfulness.
- Thich Nhat Hanh