Don't miss our activities :

Welcome

Mindfulness Practice Center (MPC)
Montreal Institute of Applied Mindfulness 
in the tradition of Zen Master
Thich Nhat Hanh

Mindfulness and meditation, one and the same
 

Subscribe to Institut de Pleine Conscience Appliquée de Montréal RSS

Do not miss :

23 April 2024 - 19:00 : MPC Book Club
24 April 2024 - 7:30 : Méditation du matin
24 April 2024 - 14:00 : Groupe de méditation Ste-Mary-IPCAM
24 April 2024 - 19:00 : Méditation du mercredi soir
25 April 2024 - 7:30 : Méditation du matin
25 April 2024 - 19:00 : Thursday evening meditation
26 April 2024 - 7:30 : Méditation du matin
26 April 2024 - 10:00 : Pratique Soigner en PC
28 April 2024 - 8:00 : Méditation du dimanche matin
29 April 2024 - 7:30 : Méditation du matin
Sitting and watching our breath is a wonderful practice, but it is not enough. For transformation to take part, we have to practice mindfulness all day long, not just on our meditation cushion.
- Thich Nhat Hanh