Contact information

Mindfulness Practice Center of Montreal
Montreal Institute of Applied Minfdulness

PB 55034, CP Centre Maisonneuve, Montréal, QC, H1W 0A1

 514-272-2832 

info [a commercial] mpcmontreal [point] org
 

Do not miss :

18 April 2024 - 19:00 : Thursday evening meditation
19 April 2024 - 7:30 : Méditation du matin
19 April 2024 - 10:00 : Pratique Soigner en PC
20 April 2024 - 8:00 : JPC virtuelle
21 April 2024 - 8:00 : Méditation du dimanche matin
22 April 2024 - 7:30 : Méditation du matin
22 April 2024 - 19:00 : Méditation du lundi soir
23 April 2024 - 7:30 : Méditation du matin
23 April 2024 - 19:00 : MPC Book Club
24 April 2024 - 7:30 : Méditation du matin
Just as vegetation is sensible to sunlight, mental formations are sensitive to mindfulness. Mindfulness is the energy that can embrace and transform all mental formations. Mindfulness helps us leave behind "upside-down perceptions" and wakes us up to what is happening.
- Thich Nhat Hanh