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Do not miss :

24 September 2019 - 14:00 : Tai-Chi en Pleine Conscience
24 September 2019 - 18:30 : Gestion du stress (Inscription requise)
25 September 2019 - 19:00 : Méditation du mercredi
26 September 2019 - 10:00 : Méditation du jeudi MATIN
26 September 2019 - 19:00 : Thursday evening meditation
30 September 2019 - 13:00 : Méditation du lundi PM
30 September 2019 - 19:00 : Méditation du lundi
Sitting and watching our breath is a wonderful practice, but it is not enough. For transformation to take part, we have to practice mindfulness all day long, not just on our meditation cushion.
- Thich Nhat Hanh